For Parents and Kids

The GF diet
School Resources
Books and Magazines
Amusement Parks

GF candy list
Lunch boxes
Arts Supplies
Kid-style foods and cookbooks
Summer Camps

 

ROCK (Raising Our Celiac Kids) ROCK is a support group for kids and parents founded by Danna Korn, For more information about our local chapter, contact Samantha Wilson, Samantha@hhdepot.com

The Gluten-Free Diet

FAQ from Warren Medical Research Center for Celiac Disease

FAQ from Kids Corner at Columbia University CD Center

 

School Resources

School Resources from American Celiac Disease Alliance

Sample letters for school staff, from CSA

Brochure for school staff: Understanding Your Student, from GIG

The 504 Plan: a formal plan to protect your child at school
This is a detailed article about how to create a 504 Plan

Webinars on various topics including schools

 

Children's Books and Magazines

Celiac Kids Club a quarterly magazine on the Gluten Intolerance Group website

Online book: The Trouble That Jack Had

Gluten-Free Friends: An Activity Book for Kids
by Nancy Patin Falini

Eating Gluten-Free with Emily
by Bonnie J. Kruszka

List of Kid-oriented books

Books for parents:

Kids with Celiac Disease: A Family Guide to Raising Happy, Healthy,
Gluten-Free Children
, by Danna Korn

 

Amusement Parks

Holiday World and Splashin' Safari gluten-free food

Disney World
You can talk to them or email before your trip - Disney World has a reputation for being very accomodating to special diets.

 

Gluten-Free Candy List

All food lists should be used with caution. They are out of date as soon as they are written. Please read labels as ingredients can change.

2010 Gluten-Free Halloween Candy Quick List

2010 Allergen-Free Candy Quick List

 

Lunch boxes

Single cupcake holder
A great little item to take a GF cupcake to school or parties

Laptop Lunch boxes

 

Art Supplies

Soy-yer brand play dough

Aroma Dough GF Playdough

Colorations GF Playdough

GF status of Arts and Crafts supplies
from the Clan Thompson website

Gluten-Free Play Dough Recipe

½ cup rice flour
½ cup cornstarch
½ cup salt
2 teaspoons cream of tartar
1 cup water
1 teaspoon cooking oil
Food coloring, if desired

Mix ingredients. Cook and stir on low heat for 3 minutes or until it forms a ball. Cool completely before storing in a sealable plastic bag.

 

Kid-Style Products, Recipes, and Cookbooks

Recipes for GF Girl-Scout cookies:

Samoas

Thin Mints

Tagalongs

Mixes for Easy Bake Ovens

S'Better Farms Corn Dogs
Meijer carries these

S'Better Farms Chicken Fingers
Found at Meijer

K-toos Oreo-Style Chocolate-Vanilla Sandwich cookies

Kinnikritters Animal cookies

Spaghetti-O's type canned pasta (no O's, but the sauce is like Spaghetti-Os)

Rice Shells & Cheddar by DeBoles


Rice Pasta & Cheese by Deboles

Mac & Cheese by Pastariso

Chebe Bread Highly recommended. This is a tapioca-based cheese bread.

Tinkyada "Little Dreams" pasta shapes

Animal-shaped pasta by Glutano

Recipe: Very Easy Cheese Crisps and Mock Goldfish Crackers

Goldfish cracker recipe

Cel-Kids Network - Recipes from CSA

Kid-Friendly Recipes from Miss Roben's website

Incredible, edible gluten-free food for kids: 150 family-tested recipes by Sheri L. Sanderson

Nothing Beats Gluten-Free Cooking: A Children's Cookbook by Celiac Disease Center at Columbia University

Wheat-Free, Gluten-Free Cookbook for Kids and Busy Adults by Connie Sarrros

CORN DOGS
recipe by Connie Sarros

1/2 cup yellow cornmeal or corn flour (cornflour is ground a bit finer)
1/2 cup gluten-free flour mixture
1/2 tsp. xanthan gum
1 Tbsp. sugar
1 tsp. dry mustard
1 tsp. gluten-free baking powder
1/2 tsp. salt
1/2 cup milk
1 egg, slightly beaten
1 Tbsp. shortening, melted
6 gluten-free hot dogs
6 skewers or sticks

In a large bowl, stir together first 7 ingedients, mixing well. Add the milk, egg and shortening, mixing with a wire whisk until very smooth. Pour the mixture into a tall glass. Insert the skewers or sticks into the hot dogs, then dip them into the cornmeal batter to coat them evenly. Deep fry in oil heated to 375 degrees until golden brown, about two minutes.

Note: Add the liquid a little at a time; you want the mixture to be on the thick side for dipping. You may also want to dust the hot dogs with cornflour to help the batter stick.)

 

Summer Camps

Gluten-Free Summer Camps in North Carolina and Washington State, offered
by Gluten Intolerance Group

The Great Gluten Escape Camp, Pottsville, TX (north of Dallas)

Camp Celiac in Rhode Island, offered by CSA

Michican Capital Celiac/DH Group is having a camp for children ages 7-15 pm August 16-21, 2009 at Manitou-lin camp in Middleville, Michigan. Cost is $450. Contact Nicole, (517) 886-5025


What Can Parents Do?

Parents should follow the gluten-free diet for a short period of time so that they can better empathize and understand their child's situation.

Teach your child the skills he or she will need to feel "in charge" of the diet and social situations that can be difficult.

Try to take the focus off food, and make food choices matter of fact.

 

 

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