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GlutenFreeIndy News - November, 2015

  • Featured Recipe:  Broccoli Carrot Salad​
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Gluten-Free prepared meals:  Kroger has gluten-free holiday meals that can be ordered from their deli:  
Gluten Free Turkey Holiday Dinner and ​Gluten Free Ham Holiday Dinner
Also, Kroger always offers gluten free baked chicken.  You can order smaller amounts than shown, and their barbecue chicken is gluten free as well.
Ezra's Enlightened Cafe is Indianapolis' only all gluten and dairy-free restaurant, and their food is receiving good reviews. Note that they do use oats in some of their items.
OTC enzymes don't break down gluten:  Read about it in this article, Study Demonstrates Current Enzyme Supplements for Celiac Disease Ineffective, or see the original study.
You're kidding:  Is it a silicone polymer?  Is it synthetic latex?  No, ...it's gluten.  See a very strange property of this not-quite-edible protein in a video from America's Test Kitchen.
Mini-fundraiser:  There is a link to Amazon's gluten-free products both here and on the home page of our website, glutenfreeindy.com.  Any item that you place in your Amazon shopping cart starting from our link supports the work of GlutenFreeIndy.  Amazon donates a small percentage of the purchase to the group at no extra cost to you. (This works with any purchase, not just the gluten-free groceries). Hint:  If you would like a donation to go to the group as a result of items that you already have in your cart, you would need to remove them from the cart and add them back starting from our link.  Thanks for your support!
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